Gratitude Journal

Many nights while preparing for bed, I think of things I’m grateful for.  Do you ever do that? I find that even when I’ve had an awful day, picking out the things I’m grateful for often makes me feel better.

Anywhoooo, I was watching Marie TV, my favorite YouTube channel, last week and said that instead of listing things you’re grateful for, but list one thing, then five reasons you are grateful for that thing.

Hmmm, well, you know me, I had to give it a try. Below is my first entry in my Gratitude Journal. Well, my revamped gratitude journal.

Your turn. Name one thing you are grateful for and five reasons why. You don’t have to list them here. I just want you to try it.

Much, joy, peace and love,

Dee